29 June 2020 We are calling on government, councils and the NHS to use our new suicide risk map to support mentally healthier communities. Our researchers joined forces with the Zero Suicide Alliance to map suicide risks across England’s regions and local authority areas. We created the map by comparing rates of poverty, bullying and […] More

21 June 2020 Julia Bradbury talks to us about how nature can lift her spirit and improve her wellbeing. I’ve learned how important being outdoors in nature can be not only for lifting my spirits but also helping me to cope with the stresses of a busy life. It’s why I believe that ‘Thriving With […] More

23 June 2020 Will Baldwin-Cantello, who conceived of the ‘Thriving With Nature’ guide, tells you how this idea came about. The feel of warm summer sunshine or cold water. The autumn rustle of leaves under foot. The taste of winter rain. The spring smell of wild garlic. These are some of the natural sensations we might […] More

23 June 2020 Rachel talks through her personal experiences of coping with anger and shares her tips with you. Last year we asked our Instagram followers, ‘’what do you do to cope when you feel angry?’’. Some followers dealt with their anger in unhealthy ways such as binge eating, acting out, internalising bad feelings and […] More